Reiki energy works on the physical, mental, emotional, spiritual, karmic and etheric levels bringing balance where it is most needed.
It means universal life force energy. Reiki is a gentle and powerful form of energy healing that is able to work deeply within a person to clear away negative energies and toxins, restoring positive energy and vitality back into your wellbeing. Reiki can be deeply relaxing, supporting stress reduction and promoting healing for a balanced body, mind, and spirit.
It is grounded in the belief that life force energy flows within us all and when this life force energy is low, stress, illness and disease occur. Reiki works by improving this life force energy and bringing about a sense of peace and wellbeing and enhancing a person’s quality of life.
The therapist access Reiki energy placing her hands directly on, or just above each of the seven chakra positions, as well as anywhere on your body that needs support. This energy is able to penetrate the body at a deep cellular level; it is drawn to where it is needed and accelerates our own innate healing ability.
It can also help to still active minds, and bring about greater self-awareness to aid clarity and confidence needed to make the changes necessary to improve wellbeing.
For those who are spiritually open and feel there is something lacking in their health, Reiki can bring forth a shift from deep within – so you can shed old habits, dis-ease and patterns that no longer serve you.
The benefits of Reiki
Complementary therapies do not interfere with but support other therapies and wellness practices, treating the whole person and directing healing energy to where it is most needed for healthy maintenance. Reiki energizes your entire system quickly and easily.
Reiki can:
- Provide deep relaxation
- Reduce stress and increase resilience
- Enable re-connection with self
- Boost confidence and provide clarity
- Clear energy blocks
- Assist pain management
- Improve immunity
What to expect during your treatment
It’s all about you. The therapist provide the place and facilitate your healing – this is your time, space and energy to heal on emotional, physical and spiritual levels.
During your treatment you may feel warmth or tingling, experience a range of emotions, or just deep relaxation. The experience you can expect in a Reiki session is often very gentle, with perhaps sensations of heat, cold or tingling appearing and moving through your body. Alternatively, you may experience no bodily sensations of the energy moving or conversely quite strong effects are experienced at times, including strong emotions, heightened energy flow, an energy “high”, fatigue, detox effects, and digestive shifts.
The immediate physical effects are as varied as we are individual. All of these are fine.
You are an individual, and your experience is unique to you.
What to expect after your treatment
When the session is complete, you should not feel rushed. Gently bring yourself back into the present moment, and orient yourself.
It is recommended that you drink water, rest if necessary and pay attention to your body in the next few hours. If any questions or concerns arise, you are welcome to contact the practitioner.
Various detoxification reactions may occur following a Reiki session. These, too, are subtle, and are often not recognized by many people as a result of the Reiki therapy. Many of the reactions are positive signs that the session is part of a detoxification process. Other symptoms are indicative of the body’s attempts to return to a state of balance and harmony. Symptoms usually last for 24-48 hours.
Normal reactions to Reiki session may include:
- Increased energy
- Enhanced sleep
- Relief from pain
- More mobile joints
- Headache
- Tiredness
- Skin rashes, pimples, or spots (due to elimination of toxins)
- Kidney stones passed with ease
- Frequent bowel movements, diarrhoea (cleansing, elimination of toxins)
- Increased mucus (nasal discharge)
- Emotional or psychological release (crying)
1hr treatment
1hr treatment commence with a brief consultation to determine areas and modalities of focus, are conducted while fully clothed, laying on your back on the massage table.
More About Reiki
Reiki can facilitate deep relaxation, and gently stimulate your body & mind to promote wellbeing and support natural healing. It’s all about you. This is your time, space and energy to heal on emotional, physical and spiritual levels.
During a Reiki treatment the therapist will direct Chi by placing and holding my hands on specific positions for several minutes at a time. This energy is able to penetrate the body at a deep cellular level; it is drawn to where it is needed and accelerates our own innate healing ability. It also helps to calm your mind, and bring about greater self-awareness to aid clarity and confidence needed to make the changes necessary to improve wellbeing.
The experience you can expect in a Reiki session is often very gentle, with perhaps sensations of heat, cold or tingling appearing and moving through your body. Alternatively, you may experience no bodily sensations of the energy moving, or conversely quite strong effects are experienced at times, including strong emotions, heightened energy flow, an energy “high”, fatigue, detox effects, and digestive shifts. The immediate physical effects are as varied as we are individual.